Juice Wealthy understands the struggles with eating healthy and weight loss that is why we are a holistic and wellness website helping individuals lose weight and eat healthy by implementing juicing in their daily lives. Whether it is our digital e-books, customized programs, recipes, fresh juices,cleanses and challenges, we are here to cater to you. We make healthy drinks taste great that is what makes us unique.
Juicing can help:
Clear mucus from the digestive system
Stabilize mood swings
Become more focused and think clearly
A special "me" project
Detach from bad food addiction
Get rid of parasites and toxins
Unpasteurized juice can be contaminated with viruses and harmful bacteria such as Salmonella, E. coli, and Cryptosporidium parasites.
Unpasteurized juice and should not be consumed by the following at-risk groups:
People with weakened immune systems
REFRIGERATION FOR COLD-PRESSED JUICES.
All unpasteurized juices should immediately be refrigerated (between 0 to 4ºC) or frozen (less than -18ºC) and should be held at those temperatures until ready to consume.
WHY SHOULD I DO A JUICE CLEANSE OR FAST?
It's no secret that we believe that fasting is a great way to heal the body. We spend a huge amount of time consumed by thoughts of food; whether it's a special occasion, lunch, breakfast we are always thinking about the next time we get to chew again. A juice cleanse or a juice fast gives your digestive system a much needed break. At Juice Wealthy, we believe that toxins are one of the reasons why most individuals are considered overweight or obese and a juice cleanse or a fast helps rid of toxins. Using the benefits of weight loss is only a great way to enter in a world full of other added benefits. When our digestive system is in its rested stated it allows for maximized absorption of all the micro-nutrients, phyto-nutrients and enzymes from the juices that enter our bodies at such a rapid paste; keep in mind that juices retains over 90% of all vitamins, minerals, enzymes and nutrients we need in the body.
WHY A JUICE WEALTHY JUICE PLAN?
Do you or did you have a point in your life where you felt physically and emotionally bankrupt; feeling depressed and tired of the image that staring back at you in the mirror but can not stop your unhealthy patterns with food? We can relate in many ways than one. Have you made the attempt to eat healthily and exercise with little or no results? Have you resorted to pills, teas, shakes hoping for a miracle? Juice Wealthy programs are unique because of the extensive amount of research that have been put in to design each plan making sure that they work effortlessly. Each recipe included are strategically engineered and placed to help overcome food addictions, lose weight, improve moods and more. Each and every one has been tested and have proven to work.
CAN ANYONE DO A JUICE CLEANSE/FAST?
Yes for the most the part anyone can participate in this program but please consult your physician before taking part especially if:
You’re pregnant or nursing.If you are diabetic or if you are hypo/hyper-glycemic, anemia, or taking any prescription medication. Please consult your physician.
WHAT JUICERS DO WE USE?
I use a masticating, centrifugal and a hydraulic press juicer.
Masticating or slow Juicer uses an auger or augers to slowly chew fruits/veggies, Excellent for cold pressed juices and retains nutrients to up to 72 hours
• Great for leafy greens and wheat-grass
• More expensive
• More prep time
• Messier and hard to clean
Also known as an high speed juicer, it uses different speeds for fruits and veggies, it has large feeding tubes which requires less prep time
• Great for hard vegetables
• Uses different speeds for fruits and veggies
• Large feeding tubes which requires less prep time
• Easy to clean and inexpensive
• Great for hard vegetables Cons
• Very loud
HOW TO CLEAN PRODUCE PRIOR TO JUICING.
Soak vegetables and fruits in apple cider vinegar and water for 5-10 minutes before rinsing
CAN YOU EXERCISE WHILE ON A JUICE CLEANSE?
Yes you can exercise during the programs as per personal experience, but please listen to your body and consult your physician.
ORGANIC VS NON-ORGANIC
Follow the dirty dozen and clean 15 when deciding on organic vs non-organic for example grapefruit doesn't necessarily have to organic, but kale, apples, etc would have to be.
Taking the time to transition properly into a detox program is important; that way you will minimize potential detox symptoms like headaches, dizzy spells etc. It is a great idea to begin the process of eliminating processed foods as soon as possible when transitioning to a healthier lifestyle. Start by consuming more whole raw fruits, vegetables and lots of water to get your body in preparation mode.