Juice Wealthy understands the struggles with eating healthy and weight loss that is why we are a holistic and wellness website helping individuals lose weight and eat healthy by implementing juicing in their daily lives. Whether it is our digital e-books, customized programs, recipes, fresh juices,cleanses and challenges, we are here to cater to you. We make healthy drinks taste great that is what makes us unique. Our juices contain over 5 serving of fruits and vegetables in one bottle, our ingredients are never compromised. Unlike other juice companies, we use a minimum of 4 ingredients of fruits and vegetable in our juices which NEVER diluted with water.
WHAT IS A JUICE?
CAN YOU IMAGINE EATING 1 BUNCH OF KALE, 2 APPLES, 6 CARROTS AND A LEMON IN ONE SEATING? WELL THAT IS A PERFECT JUICE COMBINATION THAT IS FAR TOO UNREALISTIC FOR ANYONE TO EAT; BUT BY PUTTING THESE DELICIOUS INGREDIENTS INTO YOUR JUICER WILL GIVE 16 OUNCES OF YUMMY MICRO-NUTRIENTS WHICH WILL ENTER DIRECTLY INTO YOUR BLOODSTREAM. MOST OF THE BENEFIT FROM FRUITS AND VEGETABLES ARE IN THE JUICE THAT YOU EXTRACT SO YOU DON’T GET ANY FIBRE AT ALL. THE MICRO-NUTRIENTS, ENZYMES AND PHYTO-CHEMICAL FROM THE FRUITS AND VEGETABLES ARE QUICKLY ABSORBED SUPPRESSING THE GROWTH OF BAD BACTERIA IN YOUR STOMACH AND FEED THE GOOD BACTERIA.
WHY UNPASTEURIZED JUICE?
When juices are unpasteurized or not HPP'd(High Pressure Processing) means it retains all the nutrients and enzymes which is important for digestive health. When juices go through lots of processes usually for preservation and longer shelf-life, it becomes pointless to consume other than quenching thirst with no or little health benefits. Why purchase HPP'd juices because of a 45-60 day shelf-life? You better off going to the grocery store and purchasing juices in the carton in the refrigerator section. If it has a longer shelf-life than 5 days, it has been processed killing vital enzymes to prevent spoilage. We deliver beneficial health beverages with vitamins and nutrients.
Q. CAN I EAT WHILE ON THE CLEANSE?
A.Absolutely NOT, You MUST drink juices all day, replacing breakfast lunch and dinner. However, the total balance detox allows for one healthy vegan salad at dinner time.
Q. How do you know if you need this challenge?
A.There are several ways that your body communicates with you letting you know you are toxic and that things are not running as smoothly. Here are some indications:
-food and seasonal allergies
-difficulty in losing weight
-acne and other skin problems
-long period of eating the "SAD diet"
Q. HOW MUCH JUICE SHOULD I CONSUME THROUGHOUT THE DAY?
A.We supply you with 72 ounces of juices a day and highly recommend nothing under 64 ounces a juice daily along with water and herbal teas. Although, you will not be chewing for the duration, you still want to consume adequate amount of calories so that your body will not go in shock or starvation mode. We know it's a lot to consume but these programs won't work if you are not consuming enough liquids.
Q. WHAT HAPPENS AFTER THE CLEANSE IS OVER?
A. After cleanse is completed, you want to ease your stomach back to solid foods. It is recommended to stick to smoothies, juices and clear vegetable broths for up to 3 days after the cleanse is over or until you start reintroducing solid foods again.
Q. WHAT ARE SOME OTHER RECOMMENDATIONS TO HELP WITH THE CLEANSING PROCESS?
A. We recommend dry skin brushing to help release dead skin cell and to help increase circulation in the body and stimulate the lymphatic system.
Q. WHAT BODY WASH OR CLEANSER SHOULD WE USE WHILE ON CLEANSE?
A. Not only when cleansing, we think it's important to use all natural cleansers o the skin since the skin is the largest organ especially when on a cleanse. It is also important to use an all natural toothpaste too, my favourite is Kiss My Face brand toothpaste.
Q. Can I extend the cleanse?
A. Of course, we love extended cleanses. Please listen to your body and consult your physician for all extended cleanses.
What happens after the cleanse is over?
A. How you choose to break a cleanse is very important. Follow these guidelines below:
1. CONTINUE WITH PLENTY OF WATER( 2-3 LITRES) AND JUICES 48-64 OUNCES
2. CLEAR VEGETABLE BROTH IS ANOTHER EXCELLENT CHOICE AND REMEMBER TO CHEW AS SLOWLY AS POSSIBLE.
3. DO NOT BINGE, THIS IS A COMMON MISTAKE MOST PEOPLE MAY BY EATING EVERY AND ANYTHING IN SIGHT AFTER A FAST. AVOID THIS PROBLEM BY REMOVING ALL "TEMPTING JUNK FOODS" FROM YOUR HOME.
Q. What if I have additional questions during my cleanse?
A. Feel free to message us at firstname.lastname@example.org and your questions will be answered within 24 hours.
Q. What should I do with the empty bottles?
A. Juice Wealthy's goal is to reduce our carbon foot print so your juices will be delivered in glass bottles, we will come pick them up at your drop off location after the duration of the cleanse. However, if BPA-FREE plastic bottles are used, please recycle them.
Q. What is the differences between the Chlorophyll Happy cleanse and the Micros to Macros cleanse?
A. The Chlorophyll Happy cleanse focuses mostly on green juices about 95%, the main objective is micro-nutrients and increasing chlorophyll it's liquid ONLY. However, the optimal cleanse is lighter with a rainbow combination is liquid ONLY and the Micros to Macros integrates micro-nutrients from the juices along with plant-based protein shakes and is liquid ONLY. The Total Balance, incorporates juices throughout the day and a healthy vegan salad at dinner time.
Q. WHAT MAKES YOUR JUICES DIFFERENT?
A. Beyond our passion for health and nutrition, we are experts and have proven to provide the best tasting juice recipes both for other companies and in our digital juice programs. Sonisha the founder have conducted many juice cleanses for herself and all over the world. We focus on gourmet juicing, meaning we make small batches at a time and never scheming on nutritional ingredients. Our recipes are created by us and tested... If we won't drink it, we won't sell it to you to. We also use one of the best cold-pressed juicer on the market. All of our juices, smoothies and teas are 100% vegan, gluten-free, diary-free and free of water, synthetic fillers and preservatives.
Q. WHAT SHOULD I DO ABOUT CONSTIPATION DURING THE CLEANSE?
A. Constipation is quite normal during this challenge, our recommendation is to drink 1 cup of herbal laxative every night before bedtime or get a colonic from a licensed professional.
Q. IS THIS CLEANSE SUITABLE FOR ME?
A. Yes for the most the part anyone can participate in this program but please consult your physician before taking part especially if:
You’re pregnant or nursing.
If you are diabetic or if you are hypo/hyper-glycemic, anemia, or taking any prescription medication.
A. WHAT SHOULD I NOT CONSUME AT ANY TIME DURING CLEANSE?
refined white sugar and salt | meat | eggs |dairy |animal fats | bread, pasta | grains | processed foods| caffeinated drinks | alcohol
A. WHAT CAN I HAVE DURING CLEANSE?
Unlimited amount of herbal tea unsweetened or with natural sweeteners | Coconut Water, make sure that "coconut water" is the only ingredient |Kombucha Tea Raw and Organic |Water Water water
Q. HOW OFTEN SHOULD I DO A CLEANSE?
A. We recommend repeating this 4 times a year, however you can continue until you reach your specific health goals.
Q. IS IT OKAY TO EXERCISE?
A. Exercising is highly recommended, you must keep your body moving for at least 30 minutes daily, however this is the best time to listen to your body and do what works for you.
Q. WILL THE SUGARS IN THE JUICE BE A PROBLEM FOR ME?
A. The sugar from the juices are non-problematic because they are naturally occurring sugars. You must be careful of processed sugars in packaged food which is what causes food related health problems.
SOME BENEFITS OF WHY JUICING IS IMPORTANT?
-IT FORCES THE BODY TO PRODUCE MORE ANTIOXIDANTS AND BRAIN CELLS.
-IT CAUSES DAMAGE CELLS TO CLEAR AWAY.
-IT HELPS THE BODY COPE WITH STRESS.
-HELPS REGAIN HEALTH.
-IT IMPROVES SKIN AND HAIR
-IT HELP GIVE YOUR DIGESTIVE SYSTEM A BREAK.
-IT IMPROVE ENERGY LEVELS
-IT DECREASES BODY FAT %
-IT HELPS YOU FUEL ON ENZYMES AND MICRO-NUTRIENTS.
-YOU WILL HAVE BETTER BMI % RANGE
SOME DETOX/CLEANSE SYMPTOMS
-FREQUENT WASHROOM USE
-LOUD STOMACH NOISES
-SLUGGISH AND TIRED FOR THE FIRST 3 DAYS
REFRIGERATION FOR COLD-PRESSED JUICES.
All unpasteurized juices should immediately be refrigerated (between 0 to 4ºC) or frozen (less than -18ºC) and should be held at those temperatures until ready to consume.
WHY SHOULD I DO A JUICE CLEANSE OR FAST?
It's no secret that we believe that fasting is a great way to heal the body. We spend a huge amount of time consumed by thoughts of food; whether it's a special occasion, lunch, breakfast we are always thinking about the next time we get to chew again. A juice cleanse or a juice fast gives your digestive system a much needed break. At Juice Wealthy, we believe that toxins are one of the reasons why most individuals are considered overweight or obese and a juice cleanse or a fast helps rid of toxins. Using the benefits of weight loss is only a great way to enter in a world full of other added benefits. When our digestive system is in its rested stated it allows for maximized absorption of all the micro-nutrients, phyto-nutrients and enzymes from the juices that enter our bodies at such a rapid paste; keep in mind that juices retains over 90% of all vitamins, minerals, enzymes and nutrients we need in the body.
CAN I CONSUME THE JUICES IN ANY RANDOM ORDER?
Although there is set a schedule, you can drink any juice you prefer during those times. However, we do recommend taking you metabolic booster in the morning preferable on an empty stomach. The goal is to drink often throughout the day and make sure as well that you are consuming a minimum of 2 litres of water.
WHY A JUICE WEALTHY JUICE PLAN?
Do you or did you have a point in your life where you felt physically and emotionally bankrupt; feeling depressed and tired of the image that staring back at you in the mirror but can not stop your unhealthy patterns with food? We can relate in many ways than one. Have you made the attempt to eat healthily and exercise with little or no results? Have you resorted to pills, teas, shakes hoping for a miracle? Juice Wealthy programs are unique because of the extensive amount of research that have been put in to design each plan making sure that they work effortlessly. Each recipe included are strategically engineered and placed to help overcome food addictions, lose weight, improve moods and more. Each and every one has been tested and have proven to work.
CAN ANYONE DO A JUICE CLEANSE/FAST?
Yes for the most the part anyone can participate in this program but please consult your physician before taking part especially if:
You’re pregnant or nursing.If you are diabetic or if you are hypo/hyper-glycemic, anemia, or taking any prescription medication. Please consult your physician.
WHAT HAPPENS IF I GET HUNGRY ON THE CLEANSE?
Even though we don't recommend it, you can add chia seeds or hemp hearts in your juices to increase protein content and feel full. Juice fast is different from a smoothie detox, essentially when you are on a juice cleanse your digestive system is resting because it doesn't have to work overtime to break down and digest food. Smoothies however, your digestive systems stays working because of the fibre component.
CAN YOU EXERCISE WHILE ON A JUICE CLEANSE?
Yes you can exercise during the programs as per personal experience, but please listen to your body and consult your physician.
THE CLEANSE SCHEDULE
This is your schedule for the duration of the your Juice cleanse. You can however,
switch up the order of the juices but the goal is to drink often. Remember to drink a minimum of 2 litres of water a day along with the juices. At night, please drink a detox tea or a herbal laxative to keep things moving.
7 am-8 am 30 ML GINGER METABOLIC BOOSTER SHOT (chase with warm water)
8 am- 9 am 1st Beverage
9 am- 10 am 2nd Beverage
10 am - 11 am 3rd Beverage
11 am-1 pm 4th Beverage
1 pm- 3 pm 5th Beverage
3 pm- 5 pm 6th Beverage
8 pm- 9 pm Detox tea bag